Create Lifting Plan
The editor is not perfectly optimized for small screens yet. You can use it, but it might not work properly.
Search for an exercise
Optional: describe your planned exercise sets, reps, weight etc.
Later you can track what you actually did.
Later you can track what you actually did.
This exercise will be part of a superset with this name.
All exercises with the same superset name will be grouped together.
All exercises with the same superset name will be grouped together.
Please Save plan for re-grouping exercises with supersets